MOVNAT ELEMENTS WORKSHOP (DENVER #4)

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Elements Workshop "Workout"

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Putting it all together at the end of the Elements Workshop with a MovNat/Natural Movement session (aka "workout"). 🍃

We start with the what and why before applying the how, and learn the skills before adding the conditioning. 💪🏼

My next Elements is on the calendar for this July in Maui! 🌴

See the list of my events here. 🙌🏼