MOVE BEYOND THE YOGA MAT!
"Move BEYOND the Yoga Mat!"
Season 2, Ep. 1 of The Conscious Man Podcast by Scott Pagliaccio
In this podcast, we talk about all things movement and health, MovNat, BJJ/GJJ, Self Defense/Combatives, Morning Routines, Cold Immersion, Mindfulness, excited things happening in beautiful Bali, and more.
Find out more about the Bali 2019 Retreat here. (Don't forget to enter the code at checkout!)
Learn more about MovNat Online Coaching here. (You can request Nate as your coach in the notes.)
Check out "Born to Run" by Christopher McDougall.
The Conscious Man Podcast: iTunes, Anchor, Facebook, Instagram, and Website.