PODCASTS


"Nature speaks to me [...] The mountain tells me: "You have my strength." The lakes tell me: "You have my peace and my calm." The sun tells me: "Shine like me, go beyond yourself. Listen."

– Paulo Coelho


MovNat, Jiu Jitsu, and Food

Primal Aspects Podcast

In this episode, we interview our brother Nathan Amado.

His background in MovNat and Gracie Jiu-Jitsu has enabled him to develop a unique style of movement based on intuition, flow, and self-defense. He is a Gracie Combatives and Jiu-Jitsu instructor at Gracie Aurora here in the Denver area so we discuss how and why learning a form of martial arts is so beneficial.

His approach to wellness is based heavily on ancestral practices including nutrition, mindset, and spirituality. We dive deep into what he has learned from a carnivore diet and ways to successfully implement an animal-based approach to eating. If you think a plant-based approach to eating will save the planet, listen to this conversation for an opposing perspective that will blow your mind. We don’t hold back and discuss regenerative agriculture, fake meat, and why eating what nature has given us is important for all.


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Overland Life, Love, and Pura Vida

The Conscious Man Podcast

In this episode, we talk about traveling & living on the road (#OverlandLife), love & relationships, and excited things happening this year in the jungles & beaches of Costa Rica, and more.


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Move BEYOND the Yoga Mat!

The Conscious Man Podcast

In this episode, we talk about all things movement and health, MovNat, BJJ/GJJ, Self Defense/Combatives, Morning Routines, Cold Immersion, Mindfulness, excited things happening in beautiful Bali, and more.


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Interview w/ Nate Amado

The Conscious Man Podcast

In this podcast, Scott Pagliaccio interviews Nate Amado to get a look at the world through his eyes. We talk about What is MovNat/Natural Movement Fitness, Practical vs. Functional Fitness, Parkour, Brazilian/Gracie Jiu Jitsu, a Brieif History of BJJ, Breathing, Mindfulness, and more.


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